ca-app-pub-5743998507270229/3443925721​ ​ It's me the rising star: World Sleep Day 2019: How Parents Can Help Kids Get a Better Night's Rest

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World Sleep Day 2019: How Parents Can Help Kids Get a Better Night's Rest

With increasing concern that children and teenagers are not getting enough sleep, which can impact both physical and mental health as well as academic performance, here we round up expert advice and research on how parents can encourage kids to get more shut-eye.

from Top Buzz News- News18.com https://ift.tt/2W0QApq
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