Fitness Videos are a Rage on TikTok in Pandemic. But are They Even Effective?

Curfews and the closure of gyms and sports facilities can't get in the way of the positive resolutions we made at the start of this year. Instead of moping on our couch, we chose to turn to the many videos available on social networks, including TikTok, to help us accomplish our daily workouts.

from Top Buzz News- News18.com https://ift.tt/3pdYNoj