Gained Weight in Lockdown? Here's How You Can Shed Those Extra Pounds and Get Back in Shape

There are various reasons behind why people must have piled up those excess kilos during the coronavirus lockdown, say experts. They attribute a sedentary lifestyle, lack of physical activity and movement, faulty eating habits, and stress to be the culprits behind weight gain.

from Top Buzz News- News18.com https://ift.tt/37RIDeK