According to the researchers, a low-fat vegan diet has better outcomes for weight, body composition, insulin sensitivity, and cholesterol levels, compared with a Mediterranean diet.from Top Buzz News- News18.com https://ift.tt/3tyytbW
Vegan Diet Better Suited for Weight Loss Than Mediterranean Diet, Study Finds
According to the researchers, a low-fat vegan diet has better outcomes for weight, body composition, insulin sensitivity, and cholesterol levels, compared with a Mediterranean diet.from Top Buzz News- News18.com https://ift.tt/3tyytbW
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