ca-app-pub-5743998507270229/3443925721​ It's me the rising star: What is a Calorie Deficit Diet and How Does it Work?

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What is a Calorie Deficit Diet and How Does it Work?

To correctly understand calorie deficit, it is essential that the basics around calories have been established. So what is a calorie? It is a unit of energy obtained by consuming food.

from Top Buzz News- News18.com https://ift.tt/3xG7BaU

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