ca-app-pub-5743998507270229/3443925721​ It's me the rising star: Spooked in Dark? Sleeping With Even Low Light is Harmful for Your Health, Study Reveals

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Spooked in Dark? Sleeping With Even Low Light is Harmful for Your Health, Study Reveals

Close the blinds, draw the curtains and turn off all the lights before bed because exposure to even moderate ambient lighting during night-time sleep can harm your health.

from Top Buzz News- News18.com https://ift.tt/Eqo2yrz

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